If this is an emergency call 911
IF YOU DO NOT HAVE 911, CALL YOUR LOCAL POLICE AUTHORITY.
Talk to a trusted adult
Find support. Connect with a parent, guardian, teacher, coach, or any caring adult to assist you with the issues you are dealing with. If you are facing bullying or you are concerned about your cyber safety, a trusted adult can lend a hand.
Call Kids Help Phone
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Any time of day or night, Kids Help Phone can anonymously and confidentially provide professional services to youth in need of support.
Call them at 1-800-668-6868Chat online at kidshelpphone.ca
Call HealthLine at 811
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If you are dealing with issues surrounding your health or don’t know your health care options, the team at HealthLine can help 24 hours a day. Trained health care providers will assist you with your needs, make recommendations, and connect you to treatment options.
Call them at 811